Michelle Oyler 15:00 row
3,160
Meters
15:00.0
Time
2:22.4
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 114 |
February 05, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 22 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 21 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 22 |
| 9:00.0 | 627 | 2:23.5 | 118 | 707 | 23 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 23 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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