Michelle Oyler 5x500m/3:00r row
2,500
Meters
10:01.1
Time
2:00.2
Pace
164
Calories
| Rest Distance | 2,525 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,025 |
| Overall Time | 25:01.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 121 |
January 29, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,500 | 2:00.2 | 201 | 993 | 27 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 28 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 26 | |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 26 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 28 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 31 | |
| r2,525 |
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Workout Graph
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