Michelle Oyler 15:00 row
3,347
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 123 |
November 12, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,347 | 2:14.4 | 144 | 795 | 24 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 24 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 24 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 24 |
| 12:00.0 | 692 | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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