Michelle Oyler 21:21 row
4,474
Meters
21:21.8
Time
2:23.2
Pace
251
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 112 |
October 31, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 4,474 | 2:23.2 | 119 | 709 | 21 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 22 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 22 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 |
| 21:21.8 | 715 | 2:21.1 | 125 | 728 | 21 |
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Workout Graph
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