Michelle Oyler 4x2:00/2:00r row
1,936
Meters
8:00.0
Time
2:03.9
Pace
121
Calories
| Rest Distance | 1,589 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,525 |
| Overall Time | 16:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 141 |
December 06, 2019 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 27 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 30 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | |
| r1,589 |
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Workout Graph
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