Michelle Oyler 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 129 |
November 30, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 22 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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