Michelle Oyler 21:07 row
4,782
Meters
21:07.4
Time
2:12.5
Pace
286
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 125 |
August 21, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 4,782 | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 21:07.4 | 261 | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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