Michelle Oyler 30:00 row
6,790
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 136 |
July 03, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 21 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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