Michelle Oyler 4x1500m/5:00r row
6,000
Meters
24:41.8
Time
2:03.4
Pace
386
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 44:41.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 131 |
February 06, 2018 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 6,000 | 2:03.4 | 186 | 939 | 26 | |
| 6:08.9 | 1,500 | 2:02.9 | 188 | 947 | 27 | |
| 6:09.2 | 1,500 | 2:03.0 | 188 | 946 | 26 | |
| 6:12.4 | 1,500 | 2:04.1 | 183 | 929 | 26 | |
| 6:11.4 | 1,500 | 2:03.8 | 184 | 934 | 26 | |
| r75 |
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Workout Graph
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