Michelle Oyler 15:06 row
3,176
Meters
15:06.4
Time
2:22.6
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 254 |
| Drag Factor | 124 |
January 24, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,176 | 2:22.6 | 120 | 714 | 15 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 15 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 13 |
| 15:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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