Michelle Oyler 20:06 row
4,096
Meters
20:06.6
Time
2:27.2
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 13 |
| Stroke Count | 292 |
| Drag Factor | 128 |
January 04, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,096 | 2:27.2 | 110 | 676 | 13 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 14 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 14 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 15 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 15 |
| 20:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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