Michelle Oyler 30:06 row
5,787
Meters
30:06.0
Time
2:36.0
Pace
311
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 96 |
December 14, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,787 | 2:36.0 | 92 | 617 | 18 | 118 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 110 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 119 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 115 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 119 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 121 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 124 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 123 |
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Workout Graph
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