Michelle Oyler 30:06 row
5,686
Meters
30:06.4
Time
2:38.8
Pace
303
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 96 |
December 12, 2025 12:14:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,686 | 2:38.8 | 87 | 600 | 19 | 109 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 100 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 103 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 113 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 20 | 111 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 114 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 117 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 116 |
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Workout Graph
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