Michelle Oyler 30:09 row
6,047
Meters
30:09.0
Time
2:29.5
Pace
334
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 94 |
December 06, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,047 | 2:29.5 | 105 | 659 | 19 | 119 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 108 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 115 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 119 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 124 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 123 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 123 |
| 30:09.0 | 26 | 2:53.0 | 68 | 532 | 13 | 122 |
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Workout Graph
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