Heine Møller 5000m row
5,000
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 162 |
September 11, 2017 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000 | 2:03.6 | 185 | 937 | 37 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 37 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 37 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 37 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 36 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 36 |
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Workout Graph
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