Matt Kensington 1:00:05 row
10,047
Meters
1:00:05.5
Time
2:59.4
Pace
505
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 51 |
| Stroke Count | 3062 |
| Drag Factor | 107 |
January 24, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,047 | 2:59.4 | 61 | 508 | 51 | 135 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 46 | 111 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 48 | 118 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 50 | 121 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 51 | 125 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 52 | 129 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 52 | 129 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 53 | 133 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 53 | 132 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 52 | 131 |
| 50:00.0 | 836 | 2:59.4 | 61 | 508 | 52 | 139 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 48 | 148 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 54 | 167 |
| 1:00:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 167 |
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Workout Graph
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