Matt Kensington 1:15:06 row
12,034
Meters
1:15:06.2
Time
3:07.2
Pace
597
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 44 |
| Stroke Count | 3436 |
| Drag Factor | 105 |
October 12, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.2 | 12,034 | 3:07.2 | 53 | 483 | 44 | 130 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 44 | 108 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 44 | 112 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 44 | 116 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 44 | 126 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 44 | 125 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 45 | 127 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 45 | 129 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 47 | 132 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 47 | 132 |
| 50:00.0 | 813 | 3:04.5 | 56 | 491 | 47 | 133 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 47 | 136 |
| 1:00:00.0 | 815 | 3:04.0 | 56 | 493 | 47 | 136 |
| 1:05:00.0 | 820 | 3:02.9 | 57 | 496 | 48 | 139 |
| 1:10:00.0 | 813 | 3:04.5 | 56 | 491 | 47 | 138 |
| 1:15:00.0 | 827 | 3:01.3 | 59 | 501 | 47 | 146 |
| 1:15:06.0 | 14 | 3:34.2 | 36 | 422 | 10 | 143 |
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Workout Graph
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