Matt Kensington 1:00:05 row
10,267
Meters
1:00:05.8
Time
2:55.6
Pace
517
Calories
155
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 53 |
| Stroke Count | 3155 |
| Drag Factor | 84 |
July 27, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,267 | 2:55.6 | 65 | 522 | 53 | 155 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 48 | 122 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 51 | 134 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 51 | 139 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 52 | 143 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 52 | 149 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 51 | 158 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 53 | 160 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 53 | 159 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 53 | 161 |
| 50:00.0 | 863 | 2:53.8 | 67 | 529 | 53 | 166 |
| 55:00.0 | 878 | 2:50.8 | 70 | 541 | 55 | 171 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 59 | 178 |
| 1:00:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 178 |
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