Matt Kensington 1:12:04 row
15,019
Meters
1:12:04.9
Time
2:23.9
Pace
842
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 2297 |
| Drag Factor | 131 |
April 18, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:04.9 | 15,019 | 2:23.9 | 117 | 703 | 32 | 143 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 33 | 132 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 | 132 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 | 134 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 | 135 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 | 135 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 135 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 137 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 | 135 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 | 141 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 32 | 145 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 | 146 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 | 150 |
| 1:05:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 | 154 |
| 1:10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 | 164 |
| 1:12:04.0 | 516 | 2:00.1 | 202 | 994 | 32 | 172 |
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Workout Graph
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