Matt Kensington 1:00:07 row
12,033
Meters
1:00:07.9
Time
2:29.9
Pace
652
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1959 |
| Drag Factor | 131 |
April 04, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,033 | 2:29.9 | 104 | 657 | 31 | 147 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 33 | 134 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 | 138 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 | 139 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 | 138 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 33 | 144 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 34 | 146 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 32 | 149 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 33 | 148 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 33 | 148 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 32 | 152 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 | 155 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 | 157 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 560 | 15 | 157 |
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