Matt Kensington v5:00/1:00r...1 row
717
Meters
5:00.0
Time
3:29.2
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 717 |
| Overall Time | 6:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 98 |
August 15, 2025 04:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 45 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 45 |
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Workout Graph
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