Matt Kensington 1:30:00 row
14,680
Meters
1:30:00.0
Time
3:03.9
Pace
739
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 50 |
| Stroke Count | 4548 |
| Drag Factor | 78 |
July 28, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,680 | 3:03.9 | 56 | 493 | 50 | 135 |
| 10:00.0 | 1,502 | 3:19.7 | 44 | 451 | 48 | 116 |
| 20:00.0 | 1,599 | 3:07.6 | 53 | 482 | 50 | 123 |
| 30:00.0 | 1,673 | 2:59.3 | 61 | 508 | 49 | 130 |
| 40:00.0 | 1,696 | 2:56.8 | 63 | 517 | 51 | 137 |
| 50:00.0 | 1,691 | 2:57.4 | 63 | 515 | 53 | 139 |
| 1:00:00.0 | 1,697 | 2:56.7 | 63 | 518 | 53 | 143 |
| 1:10:00.0 | 1,531 | 3:15.9 | 47 | 460 | 49 | 141 |
| 1:20:00.0 | 1,630 | 3:04.0 | 56 | 493 | 50 | 139 |
| 1:30:00.0 | 1,661 | 3:00.6 | 59 | 504 | 53 | 147 |
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Workout Graph
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