Matt Kensington 1:30:00 row
14,456
Meters
1:30:00.0
Time
3:06.7
Pace
723
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 51 |
| Stroke Count | 4667 |
| Drag Factor | 79 |
July 24, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,456 | 3:06.7 | 54 | 484 | 51 | 128 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 462 | 49 | 115 |
| 20:00.0 | 1,610 | 3:06.3 | 54 | 486 | 51 | 121 |
| 30:00.0 | 1,624 | 3:04.7 | 56 | 491 | 52 | 127 |
| 40:00.0 | 1,625 | 3:04.6 | 56 | 491 | 52 | 128 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 496 | 53 | 129 |
| 1:00:00.0 | 1,626 | 3:04.5 | 56 | 491 | 53 | 132 |
| 1:10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 50 | 131 |
| 1:20:00.0 | 1,635 | 3:03.4 | 57 | 494 | 53 | 133 |
| 1:30:00.0 | 1,642 | 3:02.7 | 57 | 497 | 54 | 140 |
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Workout Graph
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