Matt Kensington 1:30:00 row
14,374
Meters
1:30:00.0
Time
3:07.8
Pace
717
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 50 |
| Stroke Count | 4580 |
| Drag Factor | 74 |
July 21, 2025 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,374 | 3:07.8 | 53 | 481 | 50 | 127 |
| 10:00.0 | 1,567 | 3:11.4 | 50 | 471 | 49 | 118 |
| 20:00.0 | 1,603 | 3:07.1 | 53 | 483 | 50 | 121 |
| 30:00.0 | 1,604 | 3:07.0 | 53 | 484 | 50 | 125 |
| 40:00.0 | 1,609 | 3:06.4 | 54 | 485 | 51 | 126 |
| 50:00.0 | 1,577 | 3:10.2 | 51 | 474 | 51 | 128 |
| 1:00:00.0 | 1,590 | 3:08.6 | 52 | 479 | 53 | 128 |
| 1:10:00.0 | 1,564 | 3:11.8 | 50 | 470 | 50 | 133 |
| 1:20:00.0 | 1,620 | 3:05.1 | 55 | 489 | 52 | 134 |
| 1:30:00.0 | 1,642 | 3:02.7 | 57 | 497 | 52 | 138 |
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Workout Graph
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