Matt Kensington 1:30:00 row
13,664
Meters
1:30:00.0
Time
3:17.5
Pace
680
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 47 |
| Stroke Count | 4297 |
| Drag Factor | 76 |
July 13, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 13,664 | 3:17.5 | 45 | 456 | 47 | 130 |
| 10:00.0 | 1,547 | 3:13.9 | 48 | 465 | 48 | 124 |
| 20:00.0 | 1,580 | 3:09.8 | 51 | 475 | 48 | 129 |
| 30:00.0 | 1,566 | 3:11.5 | 50 | 471 | 48 | 132 |
| 40:00.0 | 1,528 | 3:16.3 | 46 | 459 | 48 | 130 |
| 50:00.0 | 1,518 | 3:17.6 | 45 | 456 | 47 | 130 |
| 1:00:00.0 | 1,493 | 3:20.9 | 43 | 448 | 48 | 132 |
| 1:10:00.0 | 1,488 | 3:21.6 | 43 | 446 | 48 | 135 |
| 1:20:00.0 | 1,476 | 3:23.2 | 42 | 443 | 48 | 131 |
| 1:30:00.0 | 1,469 | 3:24.2 | 41 | 441 | 47 | 132 |
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Workout Graph
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