Matt Kensington 45:00 row
7,536
Meters
45:00.0
Time
2:59.1
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 51 |
| Stroke Count | 2332 |
| Drag Factor | 100 |
May 13, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,536 | 2:59.1 | 61 | 509 | 51 |
| 9:00.0 | 1,447 | 3:06.5 | 54 | 485 | 49 |
| 18:00.0 | 1,481 | 3:02.3 | 58 | 498 | 50 |
| 27:00.0 | 1,519 | 2:57.7 | 62 | 514 | 51 |
| 36:00.0 | 1,536 | 2:55.7 | 64 | 521 | 53 |
| 45:00.0 | 1,554 | 2:53.7 | 67 | 529 | 56 |
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Workout Graph
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