Mary Proell 6000m row
6,000
Meters
33:42.5
Time
2:48.5
Pace
308
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
December 29, 2020 18:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.5 | 6,000 | 2:48.5 | 73 | 551 | 31 |
| 6:59.2 | 1,200 | 2:54.6 | 66 | 526 | 29 |
| 6:45.1 | 2,400 | 2:48.7 | 73 | 550 | 31 |
| 6:40.0 | 3,600 | 2:46.6 | 76 | 560 | 32 |
| 6:40.9 | 4,800 | 2:47.0 | 75 | 558 | 32 |
| 6:37.3 | 6,000 | 2:45.5 | 77 | 565 | 32 |