luis rey 5:04 row
1,015
Meters
5:04.0
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 137 |
March 22, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,015 | 2:29.7 | 104 | 658 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 5:04.0 | 2 | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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