luis rey 26:07 row
5,168
Meters
26:07.0
Time
2:31.6
Pace
279
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 137 |
March 19, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 5,168 | 2:31.6 | 100 | 645 | 25 | 125 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 84 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 129 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 133 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 132 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 139 |
| 26:07.0 | 148 | 3:46.3 | 30 | 403 | 23 | 136 |
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Workout Graph
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