luis rey 28:29 row
5,546
Meters
28:29.2
Time
2:34.0
Pace
296
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 133 |
March 15, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.2 | 5,546 | 2:34.0 | 96 | 629 | 25 | 128 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 128 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 134 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 133 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 132 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 129 |
| 28:29.2 | 663 | 2:37.7 | 89 | 606 | 24 | 116 |
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Workout Graph
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