luis rey 26:05 row
5,162
Meters
26:05.3
Time
2:31.6
Pace
278
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 134 |
March 09, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.3 | 5,162 | 2:31.6 | 100 | 645 | 25 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 128 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 129 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 135 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 146 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 137 |
| 26:05.3 | 211 | 2:34.7 | 94 | 625 | 23 | 120 |
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Workout Graph
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