luis rey 26:19 row
5,232
Meters
26:19.7
Time
2:30.9
Pace
282
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 134 |
February 24, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,232 | 2:30.9 | 102 | 650 | 25 | 126 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 123 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 126 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 130 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 133 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 135 |
| 26:19.7 | 254 | 2:36.8 | 91 | 611 | 23 | 109 |
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Workout Graph
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