luis rey 51:17 row
10,130
Meters
51:17.7
Time
2:31.9
Pace
545
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 134 |
February 11, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.7 | 10,130 | 2:31.9 | 100 | 643 | 25 | 133 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 176 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 128 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 130 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 132 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 138 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 127 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 132 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 132 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 133 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 131 |
| 51:17.7 | 238 | 2:43.2 | 80 | 576 | 23 | 112 |
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Workout Graph
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