luis rey 25:46 row
5,233
Meters
25:46.6
Time
2:27.7
Pace
288
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 140 |
January 26, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.6 | 5,233 | 2:27.7 | 108 | 673 | 25 | 136 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 168 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 132 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 132 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 133 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 133 |
| 25:46.6 | 149 | 2:36.3 | 92 | 615 | 23 | 122 |
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Workout Graph
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