luis rey 50:55 row
10,239
Meters
50:55.9
Time
2:29.2
Pace
561
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 140 |
January 25, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.9 | 10,239 | 2:29.2 | 105 | 662 | 25 | 132 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 118 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 122 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 134 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 139 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 139 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 130 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 134 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 147 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 141 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 139 |
| 50:55.9 | 169 | 2:45.3 | 77 | 566 | 22 | 110 |
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Workout Graph
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