luis rey 20:26 row
4,137
Meters
20:26.0
Time
2:28.1
Pace
226
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 138 |
January 20, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.0 | 4,137 | 2:28.1 | 108 | 670 | 24 | 129 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 129 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 132 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 134 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 136 |
| 20:26.0 | 83 | 2:36.6 | 91 | 613 | 21 | 116 |
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Workout Graph
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