luis rey 51:00 row
10,136
Meters
51:00.1
Time
2:30.9
Pace
549
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 132 |
January 18, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.1 | 10,136 | 2:30.9 | 102 | 650 | 25 | 135 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 132 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 138 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 141 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 137 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 145 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 133 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 134 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 139 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 139 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 139 |
| 51:00.1 | 197 | 2:32.5 | 99 | 639 | 23 | 111 |
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Workout Graph
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