luis rey 25:17 row
5,236
Meters
25:17.3
Time
2:24.8
Pace
292
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 137 |
January 12, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.3 | 5,236 | 2:24.8 | 115 | 696 | 25 | 131 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 124 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | 136 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 142 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 137 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 134 |
| 25:17.3 | 29 | 4:58.2 | 13 | 345 | 8 | 114 |
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Workout Graph
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