luis rey 50:21 row
10,122
Meters
50:21.3
Time
2:29.2
Pace
554
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1344 |
| Drag Factor | 137 |
January 05, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.3 | 10,122 | 2:29.2 | 105 | 662 | 26 | 130 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 125 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 125 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 131 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 130 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 135 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 127 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 133 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 135 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 132 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 145 |
| 50:21.3 | 57 | 3:06.8 | 54 | 484 | 16 | 112 |
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Workout Graph
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