luis rey 25:08 row
5,154
Meters
25:08.5
Time
2:26.3
Pace
284
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 132 |
December 31, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,154 | 2:26.3 | 112 | 684 | 27 | 130 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 127 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 134 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | 134 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 136 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 | 136 |
| 25:08.5 | 21 | 3:22.3 | 42 | 445 | 8 | 113 |
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Workout Graph
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