luis rey 51:42 row
10,125
Meters
51:42.8
Time
2:33.2
Pace
543
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1354 |
| Drag Factor | 141 |
December 26, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.8 | 10,125 | 2:33.2 | 97 | 634 | 26 | 129 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | 128 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 129 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 136 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 27 | 117 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 132 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 130 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 135 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 129 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 133 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 133 |
| 51:42.8 | 324 | 2:38.6 | 88 | 601 | 24 | 127 |
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Workout Graph
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