luis rey 51:00 row
10,121
Meters
51:00.5
Time
2:31.1
Pace
547
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 146 |
December 23, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.5 | 10,121 | 2:31.1 | 101 | 648 | 24 | 130 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 116 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 119 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 175 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 128 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 130 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 120 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 126 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 133 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 129 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 137 |
| 51:00.5 | 189 | 2:40.0 | 85 | 593 | 22 | 117 |
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Workout Graph
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