luis rey 51:13 row
10,133
Meters
51:13.2
Time
2:31.6
Pace
548
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 146 |
December 21, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.2 | 10,133 | 2:31.6 | 100 | 645 | 25 | 126 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 115 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 125 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 130 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 127 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 132 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 128 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 121 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 130 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 134 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 129 |
| 51:13.2 | 252 | 2:25.2 | 114 | 693 | 26 | 124 |
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Workout Graph
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