luis rey 51:56 row
10,129
Meters
51:56.7
Time
2:33.8
Pace
543
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 144 |
December 20, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.7 | 10,129 | 2:33.8 | 96 | 630 | 24 | 118 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 101 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 118 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 124 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 129 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 122 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 127 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 124 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 127 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 122 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 120 |
| 51:56.7 | 374 | 2:36.0 | 92 | 617 | 24 | 88 |
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Workout Graph
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