luis rey 43:27 row
8,615
Meters
43:27.2
Time
2:31.3
Pace
466
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 143 |
December 14, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.2 | 8,615 | 2:31.3 | 101 | 647 | 26 | 131 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 120 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 129 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 147 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 25 | 128 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 132 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 25 | 131 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 161 |
| 43:27.2 | 652 | 2:38.8 | 87 | 600 | 24 | 99 |
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Workout Graph
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