luis rey 43:32 row
8,529
Meters
43:32.0
Time
2:33.1
Pace
459
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 133 |
November 27, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.0 | 8,529 | 2:33.1 | 97 | 635 | 26 | 130 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 121 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 123 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 133 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 133 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 132 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 136 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 131 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 28 | 129 |
| 43:32.0 | 676 | 2:36.8 | 91 | 612 | 25 | 133 |
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Workout Graph
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