luis rey 41:14 row
8,139
Meters
41:14.8
Time
2:32.0
Pace
438
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 135 |
November 26, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.8 | 8,139 | 2:32.0 | 100 | 642 | 26 | 126 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 134 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 128 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | 131 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | 128 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 131 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 130 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 131 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 132 |
| 41:14.8 | 224 | 2:46.9 | 75 | 558 | 22 | 93 |
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Workout Graph
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