luis rey 25:59 row
5,131
Meters
25:59.4
Time
2:31.9
Pace
275
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 134 |
November 25, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,131 | 2:31.9 | 100 | 643 | 26 | 123 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 27 | 123 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 131 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | 127 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 133 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 131 |
| 25:59.4 | 192 | 2:34.6 | 95 | 625 | 23 | 94 |
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Workout Graph
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