luis rey 15:54 row
3,123
Meters
15:54.6
Time
2:32.8
Pace
168
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 137 |
November 24, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.6 | 3,123 | 2:32.8 | 98 | 637 | 27 | 128 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 27 | 127 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 124 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 129 |
| 15:54.6 | 180 | 2:31.6 | 100 | 645 | 25 | 134 |
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Workout Graph
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