luis rey 35:09 row
6,289
Meters
35:09.5
Time
2:47.7
Pace
322
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 140 |
July 17, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.5 | 6,289 | 2:47.7 | 74 | 555 | 23 | 137 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 24 | 127 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 24 | 133 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 148 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 23 | 130 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 23 | 137 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 149 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 139 |
| 35:09.5 | 19 | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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